Well, a couple days in Arizona and a couple of blown CE’s…a few cardio hours…no pullups or pushups…but that’s ok….I am back!
Got up this morning…did my rt which felt great!!!! After work I did 30 minutes of Bosuo ball workout and then jumped on the treadmill for another 30 minutes!!! I have been hitting the pullup bar on and off!
Glad to be back and back on track!
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Sounds like a great time was had and you bounced back with ease.
No surprise there.
Enjoy.
TNT Man
By: TNT Man on November 1, 2011
at 3:52 pm
TNT Man,
I have learned from the best over the years….you know who I am talking about!!!
Hope you are heading into civilization soon…lol!
BBM
By: baseballmom024 on November 1, 2011
at 8:23 pm